Sizzling 7s

Season 2018 Sizzling 7’s girls

Come join the Junior Narlas Pride at the Sizzling 7s.

Rugby 7’s is a fast paced and fun game.

7 girls each side and 7 minutes each way 2 games per evening.

The pace and excitement is fun both for the player and the spectator, the atmosphere is electric.

Come Try Day

Hornsby Junior Narlas will be hosting “A Come Try Day” late February, date to be confirmed. The day
will involve “Drills & Skills” but no tackle or boots. The girls will get to meet the women’s coaches
Alex Bellamy and Sam White, who will assist training future junior Nalas Coaches and the manager
Julie Gardiner. More information about this exciting day to follow very soon.

Sizzling 7s will be Saturday evenings during 2018 and is open to girls in the following age brackets;
Under 10s – born 2008 and 2009
Under 12s – born 2006 and 2007
Under 14s – born 2004 and 2005
Under 16s – born 2002 and 2003
Under 18s – born 2000 and 2001


Training will commence training during March and April in preparation for joining
Wave #2 – Girls 7s only – May 12th to June 30 th.

Training for all age group will start on a Tuesday with all the girls together but training based on
appropriate age groups. The Senior Women’s Coaches will coach our new players and the Senior
players will be their mentors.

Once Waitara grounds are open for use the U10, U 12 and U 14’s will train on Thursdays and the
U16’s and U18’s a Tuesday night with Senior Women for coaching and mentoring.

Venues & Timing

Games will be between 4:00pm and 8:30pm under lights with a minimum of 2 games each Saturday


The cost of 1 wave of 7s is $70 and for 2 waves, the cost is $140.We are currently only planning on
one wave, the 3rd wave is yet to be confirmed.


Prior to commencing training all girls will need to register. To do this please click here
If you need any assistance or have any registrations questions, please contact the HJRUC registrar
Anne Chilton by navigating to the Contact Us page and select ‘Registrar’ as your email recipient. Your
message will be sent to Anne. Alternatively email or call Anne on 0433 220

For additional information please contact Julie Gardiner: 0423 119 418